Tuesdays, June-August
6:30 - 7:30 a.m., Gentle Flow Yoga - Upper Deck of Dobbins Landing - Instructor: Kat Shindledecker
11:30 a.m. - Noon, Body Flow Yoga - Perry Square Park - Instructor: Sue Lechner
5:00 - 6:00 p.m., Body Flow Yoga - Perry Square Park - Instructor: Sue Lechner
Every Tuesday, join us for this integrative Yoga, Tai Chi, Pilates workout that builds flexibility and strength, while encouraging your mind to feel centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Sessions are free, although donations are welcome. Bring a yoga mat or towel, water, and an open mind.
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Experience family summer fun on more than 100 great rides, slides and attractions at Waldameer!
Voted Erie’s Choice Best Hospital for eight years in a row
Experience 84 degrees all year at one of the top water parks in the country.
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